When was the last time you hiked Bear Mountain? Ready to do it with serious intention? Let’s go.
Difficulty Level: Moderate (The trail is for those who have hiked before and can handle steps!)
Transportation: You can take the Metro-North to this hike to Bear Mountain. More details about the trail and meetup location will be sent via email once registered.
GPS Coordinates/Meetup location: will be emailed to those who register
Breakdown:
10:00 AM - 11:00 AM: Welcome/Smudging/Introductions
11:00 AM - 12:30 PM: Hike in
12:30 PM - 1:30 PM: Snacks/Nature Journaling
1:30 PM - 3:00 PM: Hike back/Closing circle
Includes:
- Spiritual guided hike
- Energy cleanse with ethically-sourced sage
- Guided Journaling session in nature
- Reclama nature journal
- Gel feather pen
Please Note: Refunds are not available but transfers are. In case of inclement weather (heavy snow or rain), the hike will be rescheduled.
WHY HIKE?
It boosts endorphins, reduces stress and helps keep you present. By allowing ourselves to be unapologetically spiritual in a place like the outdoors, we honor and affirm how we take up space in the world.
WHY JOURNAL?
The peace you get from being out on a hike naturally leads to personal reflection because your mind is super clear and you’re tapped into your highest self. Writing in this state is a powerful way to connect with yourself and what you want out of life. Once the pen hits the paper, anything is possible.
SIDE EFFECTS OF HIKING WITH US INCLUDE:
Spiritual freedom as we unapologetically take up space in nature, self-esteem on point, nature high that lasts about a week, inner peace, remembering who the fuck you are, feeling grounded, deep connection with nature, appreciation for ancestral land a.k.a. Pachamama, self-revelations through journaling, and the sassiness to stand in your power. You’ll always walk away from a hike feeling better than how you came in.