Let go of the rush and come back to your own rhythm. This walk is an invitation to pause, breathe deeply, and root into what’s truly nourishing.
📅 Saturday, October 25
Time: 10:00 AM - 1:00 PM
Location: Accessible via Metro-North. Exact spot shared after sign-up.
📍 A peaceful NYC escape with stunning river views
Level: Easy (nature walk)
Distance: About 2-3 miles
Theme: Slowing down + grounding into the fall season
Breakdown:
10:00 AM - 10:30 AM: Welcome/Introductions
10:30 AM - 11:30 AM: Smudging Energetic Smoke Cleanse + Guided Nature Walk
11:30 AM - 12:30 PM: Replenish + Guided Journaling
12:30 PM - 1:00 PM: Walk back/Closing circle
Here’s what to expect:
🥾 A grounding spiritual hike
✨ Energy cleansing with ethically-sourced sage or Palo Santo
💬 A supportive space to connect with like-minded women of color
What to Bring:
Comfortable hiking shoes (the terrain is mostly flat, but there are some rocky areas). If not, sturdy sneakers that aren’t mesh.
Water and snacks for a peaceful break at one of the viewpoints.
sliding scale exchange:
$33, $44, or $55
Please Note: Refunds are not available but transfers are. In case of inclement weather (heavy snow or rain), the hike will be rescheduled.
WHY HIKE?
It boosts endorphins, reduces stress and helps keep you present. By allowing ourselves to be unapologetically spiritual in a place like the outdoors, we honor and affirm how we take up space in the world.
WHY JOURNAL?
The peace you get from being out on a hike naturally leads to personal reflection because your mind is super clear and you’re tapped into your highest self. Writing in this state is a powerful way to connect with yourself and what you want out of life. Once the pen hits the paper, anything is possible.
SIDE EFFECTS OF HIKING WITH US INCLUDE:
Spiritual freedom as we unapologetically take up space in nature, self-esteem on point, nature high that lasts about a week, inner peace, remembering who the fuck you are, feeling grounded, deep connection with nature, appreciation for ancestral land a.k.a. Pachamama, self-revelations through journaling, and the sassiness to stand in your power. You’ll always walk away from a hike feeling better than how you came in.