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How to Set Intentions for the Spring Equinox w/ I See You Wellness

In honor of the new season and the New Moon, we're going to come out of winter cocoons and set intentions together! Bring your journals, post-its and whatever else you need to get in the right head space for this journaling session. 

This session welcomes a very special guest, past collaborator, and friend Mariam, a Brooklyn based Healing Artist originally from Marrakech, Morocco. She's the founder of I See You Wellness—a wellness brand and community that exists to empower communities of color through accessible wellness and radical self care. 

Mariam received training and certifications in multiple modalities including: Reiki, Sound Healing, EFT, Community Herbalism, Energy Work, African Indigenous Spiritual Technologies with Malidoma Somé and others. She believes in the power of community, ancestral practices and shares her work around the world through workshops, healing experiences and keynote speeches. 

Her work has been featured in SELF Magazine, Brit+Co, Upworthy, ESSENCE Magazine, ADCOLOR, Refinery29, Well + Good, Cosmopolitan, amongst others.

Join us for a special conversation with Mariam. Check out the agenda for the session below, brought to us by I See You Wellness:

  • What is the Spring Equinox?

  • How to work with Spring Equinox to initiate new beginnings?

  • What are intentions?

  • Ways to set intentions 

  • What happens after you set those intentions?

  • Common blocks that WOC of color fall into

  • Q&A Time

Un abrazo, 

Cindy