Filtering by: Journaling

Summer Solstice Ritual
Jun
20
8:00 PM20:00

Summer Solstice Ritual

Join us to celebrate Summer Solstice and set intentions for this new season! 

Have you thought about your summer bucket list? How you want to feel in this new season? Have you ever done so with a little magic and journaling?

Join us on Tuesday, June 20 for a special Summer Solstice Ritual in honor of one of the funnest, active and vitamin D filled seasons.

Where: Zoom

Why: Because you deserve to set time aside for yourself to set real intentions for this new season.

Exchange: $22 (Members are free!)

Summer Solstice Ritual
$22.00
Quantity:
Exchange
View Event →
Why Journaling and Hiking are Good for Our Mental Health
May
21
6:00 PM18:00

Why Journaling and Hiking are Good for Our Mental Health

Why Journaling and Hiking are Good for Our Mental Health

From reducing the production of cortisol to helping reprogram the subconscious part of our brain, learn how journaling and hiking can help with your mental health.

🌿 Join our virtual workshop to uncover the magia of journaling and hiking for your mental health! 📝 🥾​​​​​​​​
​​​​​​​​
📖 Express & Destress: Discover how journaling helps release emotions and gain clarity. 🌈​​​​​​​​
​​​​​​​​
🥾 Nature is Therapy: Explore how hiking reduces stress and boosts your mood. 🌿​​​​​​​​
​​​​​​​​
💡 Reflect & Grow: Harness self-awareness through journaling and unlock personal growth. 🌻​​​​​​​​
​​​​​​​​
🌞 Post-Hike Vibes: Learn how to take care of yourself after a healing hike and how your journal comes into play 🙌​​​​​​​​
​​​​​​​​
✨ Via Zoom. Tomorrow. Sunday, May 21st at 6PM ET. ✍️🥾​​​​​​​​

View Event →
How to Set Intentions for the Spring Equinox w/  I See You Wellness
Mar
20
6:00 PM18:00

How to Set Intentions for the Spring Equinox w/ I See You Wellness

In honor of the new season and the New Moon, we're going to come out of winter cocoons and set intentions together! Bring your journals, post-its and whatever else you need to get in the right head space for this journaling session. 

This session welcomes a very special guest, past collaborator, and friend Mariam, a Brooklyn based Healing Artist originally from Marrakech, Morocco. She's the founder of I See You Wellness—a wellness brand and community that exists to empower communities of color through accessible wellness and radical self care. 

Mariam received training and certifications in multiple modalities including: Reiki, Sound Healing, EFT, Community Herbalism, Energy Work, African Indigenous Spiritual Technologies with Malidoma Somé and others. She believes in the power of community, ancestral practices and shares her work around the world through workshops, healing experiences and keynote speeches. 

Her work has been featured in SELF Magazine, Brit+Co, Upworthy, ESSENCE Magazine, ADCOLOR, Refinery29, Well + Good, Cosmopolitan, amongst others.

Join us for a special conversation with Mariam. Check out the agenda for the session below, brought to us by I See You Wellness:

  • What is the Spring Equinox?

  • How to work with Spring Equinox to initiate new beginnings?

  • What are intentions?

  • Ways to set intentions 

  • What happens after you set those intentions?

  • Common blocks that WOC of color fall into

  • Q&A Time

Un abrazo, 

Cindy

View Event →
How to Rewrite Your Story
Mar
12
8:00 PM20:00

How to Rewrite Your Story

In honor of Women's History Month, we're going to let go of stories that aren't serving us anymore so that we can write the one that we deserve. Come ready with a story you are ready to flip the script to! 

Update: The new date for this workshop is Sunday, March 12th at 8 PM ET.

View Event →
Full Moon Guided Journaling Session
Dec
19
9:00 PM21:00

Full Moon Guided Journaling Session

In honor of the Full Cold Moon in Gemini this month, I’ll be guiding you through a journaling session. If you’ve ever had a hard time making time to journal with intention, then you’ve come to the right place.

This is last full moon of the year so come through with an open heart, especially with the start of winter just a couple of days away. Let’s spiritual gear up for the long nights ahead.

View Event →