Overview: Before we close out 2024, let’s take a moment to pause, reflect, and release what no longer serves us. This free virtual workshop is a chance to honor the lessons of the year and make space for renewal as we step into the Winter Solstice energy.
What to Expect:
Welcome and grounding exercise to settle into the moment
Guided journaling prompts to reflect on the year and explore what you’re ready to let go of
Optional sharing circle to connect with others
A calming visualization to close with intention
Session Breakdown:
9:00-9:05 PM: Welcome
9:05-9:15 PM: Grounding Meditation and Intention Setting
9:15-9:45 PM: Journaling to Let Go session with prompts
9:45-10:00 PM: Sharing/Closing circle
Details: I’ll send the Zoom link via email. Please email hola@recla.ma if you have any questions!