Pause + Picnic | Sunday, June 1 | 12–3 PM | Central Park
A Mental Health Reset for Women of Color
The world feels like a lot right now—and this is your invitation to step away from the noise. Join us for Pause + Picnic, a chill afternoon in Central Park created for women of color to take a mental health breather and reconnect with what matters: yourself, the earth, and community.
This isn’t a workshop or a wellness bootcamp. It’s a soft, grounding space to just be.
We’ll journal, breathe, laugh, and rest under the trees. No pressure, no expectations—just time to recharge and be in good company.
What to expect:
🌿 Grounding (Earthing)
🧘🏽♀️ Mindful journaling prompts
💬 Honest, heart-centered convo
👯♀️ A welcoming circle of women of color
🍓 You bring the snacks, we bring the vibe
Bring a blanket, a journal, your favorite fruit or drink, and come as you are.
Registration closes Thursday, May 29
Spots are limited. RSVP below to save yours.
