Imagine stepping away from the noise of daily life to focus on you—your goals, your growth, and your next chapter. At our Spring Equinox Retreat, you'll create a clear, actionable plan to reclaim your time and energy while immersed in nature. Through guided deep work sessions, intentional workshops and grounding experiences, you'll walk away recharged, aligned with your purpose, and equipped with practical tools to level up. This is your chance to reset, reconnect, and rise with a supportive community of like-minded women of color.
Dates: Thursday, March 20-Sunday, march 23, 2025
Location: hudson valley/catskills in new york
Itinerary
Thursday, March 20
Arrival & Welcome Dinner
Intention-Setting & Weekend Mapping
Friday, March 21 – Sunday, March 23
Morning Routine:
Nature walks and hiking
Guided journaling
Dance parties
Stretch sessions
Focused Work Sessions:
Guided 45-minute deep work sessions, 2x daily
Workshops: On content creation, writing, pitching, or launching a business
Reclaiming Time and Energy (Google Calendar setups and time management strategies)
Professional Bios and Public Speaking
Launching a Community Business
Evening Reflection:
Fireside chats or quiet journaling time
Sunday, March 23
Final Work Presentations: Share projects and next steps with the group
Closing Dinner & Celebration
Included in the Retreat
Lodging in a serene nature-rich environment
Nourishing meals, snacks, and teas
Guided hikes and nature walks
Dance parties to energize and uplift
Workshop materials, including worksheets and/or templates
Access to virtual pre-retreat workshops:
Jan 29: Mapping Out Your Year
Feb 26: Reclaiming Time and Energy
Mar 26: Spring Into Action
Accountability follow-up session on April 2, 2025
You will walk away with:
Your 2025 Roadmap: Walk away with a personalized, actionable plan to achieve your goals with intention and clarity.
Reconnected and Recharged: Deepen your bond with nature, reawaken your inner strength, and form meaningful connections with a like-minded group of women of color.
Master Your Energy: Learn practical tools to boost productivity, reclaim your time, and feel empowered to take your next big steps confidently.
Pricing
Early Bird Pricing: $999 (December 21–January 31, 2025)
Regular Pricing: $1,200 (February 1–February 17, 2025)
Deposit: $222 (non-refundable, reserves your spot)
WHY HIKE?
It boosts endorphins, reduces stress and helps keep you present. By allowing ourselves to be unapologetically spiritual in a place like the outdoors, we honor and affirm how we take up space in the world.
WHY JOURNAL?
The peace you get from being out on a hike naturally leads to personal reflection because your mind is super clear and you’re tapped into your highest self. Writing in this state is a powerful way to connect with yourself and what you want out of life. Once the pen hits the paper, anything is possible.
SIDE EFFECTS OF HIKING WITH US INCLUDE:
Spiritual freedom as we unapologetically take up space in nature, self-esteem on point, nature high that lasts about a week, inner peace, remembering who the fuck you are, feeling grounded, deep connection with nature, appreciation for ancestral land a.k.a. Pachamama, self-revelations through journaling, and the sassiness to stand in your power. You’ll always walk away from a hike feeling better than how you came in.