Music: 8 Playlists to Help Keep You Spiritually Lit
From music to honor your ancestors to twerking it up in resistance, this music has been curated for your spiritual pleasure and healing.
Disfruta!
Tribal and folkloric Latin American beats curated to help you ground yourself, take on morning walks and meditate to. Disfruta. #ReclamaTuMusica
2. Camina Conmigo
It's made for those who don't have a ton of time but some. As in, 36 minutes. The first 6 minutes are easy breezy so you can get in the right mindset and/or stretch. I suggest both. The last song is made for you to wrap up your walk and cool down.
3. Meditate and Journal
Take 5-15 min. to check in with yourself. How do you feel? What's something you overcame this week or year? Whatโs working? What needs work?
4. Hip-Hop Vibin' at 432 hz
Hip-hop music at that "feel good" 432 hz frequency so we can all feel better and heal.
5. Reclama turns 3!
Thank you to all of you who have been following the journey, come out for hikes, and overall shared space with myself and this powerful community.
6. Wind Down ๐
From Hector Lavoe to Grupo Niche to Frankie Ruiz and Willie Colon, we've gathered the salsa that brings you back to dancing en la sala with your primos and familia during those all nighters. Baila!