4 spots left for our one-day retreat!
Ready to scream off a mountain together? Let’s welcome fall with a little releasing and resetting.
Intention: To honor transitioning into a new season and how we work with that energy. Plus, the fall foliage doesn’t hurt either. Look forward to a Grounding Meditation, Earthing, a Guided Spiritual Hike, an energetic cleanse with Sage and/or Palo Santo and a Guided Journaling Session.
About the hike: (Moderate at first, then intermediate) We’re headed to Anthony’s Nose trail near Cold Spring, NY where you’ll also be able to hike a section of the Appalachian Trail. If you’ve looking for a hike with a bit of a challenge, then this might do the trick. The first section of the hike is the steep 500-foot rock staircase (takes about 20-30 minutes to go up), then the trail levels out leading to the overlook with the epic views where we will take a break to rehydrate, meditate and journal before heading back. If you aren’t sure about the rock staircase, check out the photo below and/or you can read a play by play here.
Hike level: If you usually workout, you'll be okay. If you don't at all, you will huff and puff a bit but it's only the first 30 minutes. Then, it's super chill.
Videos of past hikes can be found here and here.
Distance: 2.6 miles
Space: 9 spots left
Look forward to:
Grounding meditation
Earthing
Guided Spiritual Hike
Energetic cleanse with Sage and/or Palo Santo
Guided Journaling Session
Sharing circle
Materials provided:
Reclama Journal
Gel feather pen
Healthy snacks
Catered lunch (with veggie options as well)
Herbal tea
Public Transportation: If you're coming from NYC, you can take the Metro North train from Grand Central to Cortlandt via the Hudson Line. From there, it is about a 10-minute ride to the trailhead. If you're not down for the walk, you can easily book an Uber or Lyft. I’ll email the exact meetup spot 3 days prior.
Another transportation option: A shuttle is available for $89 RT with our partners at Outerthere. Fits up to 10 and will take you directly to the trail and back. Check out this link to book your shuttle.
Bathrooms: Only on the trains and in Cold Spring. There aren’t any at the trailhead or on the way. So we can find a spot and then the group can help cover you with our backs turned. We’ve done so in the past and you would be surprised how fast like-minded women come through for one another in nature. I also carry a bathroom kit for all the hikers so no need to pack that. I got you.
Breakdown:
10:00 AM - 11 AM: Welcome/Smudging/Introductions
11 AM - 1 PM: Hike in
1 PM - 2 PM: Snacks & Rest and Guided Journaling Session
2 PM - 3:30 PM: Hike back/Closing circle
If you have any questions, please email hola@recla.ma
Un abrazo,
Cindy
Refunds are not available but you can transfer your ticket to someone else. If it rains, the hike will be rescheduled for the following day.
